Everyone has different goals that they want to achieve. For this reason, it is important that training is always in the best interest in the client and their goals. My husband and I both manage Texas Swolemates Training. We have experience in almost every field from sports, bodybuidling, strength and conditioning, weightloss, and even obstacle course racing. I have personally overcome injuries and am confident in training clients who have also experienced injuries as well.

There is a wide variety of ways to train and we are constantly reseaching and learning these methods to better serve our clients. We absolutely love fitness and it is a huge part of our lives. We are blessed to be able to share it with others.

There is nothing that cannot be acheived if you have the mindset to acheive it. Even if at first you do not succeed, it does not mean that you are not ment to. Great things come with time and hard work. The true winners are the people who never give up and keep on trying even if perhaps all the odds are against them. Sometimes it is a hard road to go down by yourself. That is where we come in. My husband and I have each other to push and motivate one another. We are a team and we rise together and fall together. Having a trainer who is there to keep you on track and motivate you when you need that something extra, can sometimes be the missing link to a goal.

Knowledge is power. The more we can learn and share with others the better.

Personal Training certification

-NESTA

-PFTA

-NCSF

-currently pursuing NASM

CPR certified

EMT

Strength and conditioning

Bodybuilding

Obstacle Course Racing

stablity ball training