Strength Coach, Personal Trainer - In-home, In-studio, Outdoors
Bryce Templeman
Seattle, Washington 98106 (within 30 miles)
Trains both men and women
|
Specialties
• Strength Building • Body Building • Weight Loss • Aerobics • Body Sculpting |
Training Locations
• home • gym • studio • work • outdoors |
|
Certifications
• I am a Certified Strength and Conditioning Specialist with the NSCA. |
|
Personal Trainer Overview
Whether your goal is fat loss, muscle gain, improved sports performance, or just to feel better, I will meet you at your fitness level and work with you, with daily email and phone contact available.
Training Philosophy
All physical qualities are intimately connected, and none can be ignored for optimal performance and well-being. I place an emphasis on developing body awareness while improving strength and cardiovascular fitness. In this way, your balance, coordination, and mobility are improved along with your body composition. Programs are highly individual, systematic, and progressive month to month. Above all, your consistency and enjoyment in the process are paramount to my services.
Education
BSc. Clinical Physiology
Minor in Exercise Science
Minor in Athletic Training.
These degrees included resistance exercise science and several exercise physiology and anatomy courses.