San Diego California Personal Trainer

AREAS OF EXPERTISE

* Functional Training

* Core Training

* Team Athletic Training

* Sports Specific Training

* Circuit Training

* Group Training

* Muscular Imbalance Correction

* Bodybuilding and Power-lifting

* Stability and Balance Training

* Speed, Agility and Quickness Training

WHAT I CAN DO FOR YOU?

* Create Individualized Exercise Programs

* Assess Posture, Muscular Imbalances, and Your Fitness Level

* Provide Sound Nutritional Advice

* Assist In Goal Creation, Implementation, and Monitor Success

* Provide Motivational Training and Support

* Incorporate Fitness Into Your Lifestyle

* Improve Joint Stability, Core and Back Strength

* Develop Lean Muscle Mass and Overall Strength

* Increase Fat Loss, Resting Metabolism, and Heart Efficiency

* Improve Your Body Image and Self Esteem

BSBA - East Carolina University

Specialties Strength Building Body Building Weight Loss Body Sculpting BOOTCAMP	Training Locations home work outdoors
Certifications NASM NSCA