Training in Martial Arts and Fitness we build a custom program that fits you. Our training comes with a personal touch and you will work closely with a trainer that will help you to reach all of your goals. We are not a large gym where you will get lost in the masses.

Fitness is a constantly evolving field, because of this we are always challenging ourselves to improve. A well balanced, effective approach to fitness and health will allow anyone to reach their goals. We passionately believe in our methods and bring a wealth of knowledge that is acessable to our clients. Strong backgrounds in nutrition, strength and fitness, as well as martial arts gives us a unique collection of skills to be successful. We believe that everyone can be successful, and that we can show you the way.

Currently a student at Pennsylvania Institute of Technology studying for a degree as a Physical Therapist Assisant. Over 20 years of training in Martial Arts and Fitness. We teach children as young as 3 years old through adults of all ages.

Martial Arts, Nutrition, and Fitness has played an important role in the Preston family for over fifteen years. The patriarch of the family, Tony, sparked his children’s interest by exposing them to the Martial Arts at a young age.

Bryan took onto his father’s love first and began his training in 1994. Soon after, his father joined Bryan in class, followed by his younger brother, Scott. By 1997, Sara was in the classroom with her brothers and father.

Tony, Bryan, Scott and Sara were all supported in their quest for Martial Arts excellence by their family and close friends, and all four obtained the rank of black belt.

Bryan Preston (Owner, Head Instructor)

Certified Personal Trainer (AFPA)

Certified Wellness & Nutrition Consultant (AFPA)

Certified Mixed Martial Arts Conditioning Coach (NESTA)

Certified Fitness Nutrition Coach (NESTA)

Certified Core Conditioning Specialist (NESTA)

Certified Aquatic Fitness Trainer (NESTA/ AquaLogix)

Bryan Preston is a Third Degree Black Belt in Tae-Kwon-Do, a Purple Belt in Brazilian Jiu-Jitsu and has been teaching and training for over 20 years combined. He is currently working towards his Brown Belt in Brazilian Jiu-Jitsu, and is a student under Marco Perazzo of New Jersey Martial Arts. Bryan actively takes part in tournaments and competes in various races including Mud Runs, Tough Mudder’s, Beach Runs and more.Previous to opening his own school, Bryan taught Martial Arts for over ten years in Medford at one of the largest schools in the country to both children and adults. In addition to his years of teaching experience, Bryan completed his studies in Nutrition and to become a Personal Trainer. Bryan received his Personal Training Certification and Nutrition and Wellness Consultant from the AFPA in 2007 and in 2010 became Marlton’s Mixed Martial Arts Conditioning Coach (NESTA), and Fitness Nutrition Coach (NESTA).

Since 2005, Bryan has been a Team Captain for Medford’s Relay For Life. Tony’s Team was founded in honor of Bryan’s father Anthony Preston who passed away from cancer and has been a part of the relay for life to honor him and everyone that has had or loved someone with cancer. With the aid of his teammates, Bryan has helped raise money to find a cure for cancer. To honor the memory of his father, Bryan walked for a full twenty-four hours in 2005.

In his spare time, Bryan enjoys playing the guitar and spending time with his son, Dylan, who also trains in the Martial Arts. They reside in Marlton.

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