Fat-loss & Sport performance are our focus & expertise. Adult Program Design focuses on Intensity variable, multi-joint, compound movements for maximum caloric expenditure and fitness level increase. Training includes free weights (dumbells,kettlebells, etc.), battling ropes, plyometrics, bodyweight, olympic lifts, flexibility and more in an exclusive and private facility.

Power Factory is a very specialized training facility. What we do is work with people that have tried everything else to lose weight & improve their health. When they are truly serious and ready to put in the effort to get real results they come to us. We have a lot of fun and guarantee our programs, but we also don't take just anyone on as a client.

They simply must be willing to commit to change. In short, we love and highly value working with the committed few and providing them the coaching, support & environment to succeed.

Bachelor Of Science Degree: Bowling Green State University, National Strength & Conditioning Association Certified Strength & Conditioning Specialist (CSCS) since 1999, Certified Nutrition Weight Management Advisor, AdvoCare Nutrition Coach, Group Fitness Instructor, Youth fitness specialist

I have owned and operated Power Factory for 13 years. I am a Strength & Conditioning Specialist that has worked with athletes at all levels (jr. high/high school, collegiate and professional) in the development of Speed, Agility , Biomechanics, Flexibility, Power & Strength.

Adult fitness & exercise experience includes working with clients whom are generally healthy but de-conditioned, to various special populations (i.e. diabetes, arthritis, geriatric, obesity and post rehabilitation).

I also provide AdvoCare nutrition throughout the Unites States to the general population, NCAA athletes and athletic programs and professional athletes in the NFL & MLB.

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