Personal Training and Nutrition planning
Brittany Fendikevich
Rochester, New York 14616 (within 30 miles)
Trains both men and women
|
Specialties
• Strength Building • Weight Loss • Pilates • Nutrition |
Training Locations
• home • gym • studio • outdoors |
|
Certifications
• NFPT as a CPT • CPR CERTIFIED |
|
Personal Trainer Overview
In my training I love incorporating different methods into a clients workout. I train with intervals to increase the clients cardio capabilities, strength training to either build muscle or tone! Having a fun workout is key to keep seeing results without getting bored of the same ol same ol.
Training Philosophy
Fitness is a lifestyle not a hobby or a fad, to see a change you must make a change, it all starts with the first step!
Education
Majored in Nutrition at MCC. CEP through reading and associating with a network of health professionals.
Bio
Fitness and healthy eating is my passion, and helping my clients achieve success in these areas is my greatest joy! I love helping people realize how much better they can feel by moving more Nd changing some eating habits!