ELITE Fitness Alliance offers a welcoming place where women in their 40s, 50s, and 60s can practice strength, endurance, and mobility training. We believe that the right fitness routine will continually challenge you without intimidating you.

We want to help parents maintain the energy level they need to care for their kids. We want to help grandparents maintain the strength and mobility to keep up with their grandkids. On top of that, we want to help everyone look and feel good in their own skin.

Our trainers custom tailor their modalities to YOU. This is YOUR journey, we help facilitate it. We train women of all ages 30+, however, we truly specialize in women who are Pre, menopausal, and Post, who and looking to regain strength, health, and happiness.

All 9 of our trainers have extensive education/certifications, and experience and are up to date on all necessary continuing education. Please see our website for details.

Please see our individual trainers on our site for more information.

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