Personal Training, Coaching and Conditioning, Boxing
Brian Redtfeldt
Boise, Idaho 83706 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Kick Boxing • Body Sculpting • boxing, senior fitness specialis |
Training Locations
• home • studio • outdoors |
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Certifications
• Nasm Cpt currently working on MMA Conditioning Specialist • Senior Fitness Specialist and Weight Loss Specialist |
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Personal Trainer Overview
I like to assess each client and there needs designing a tailored program that is optimal for helping them reach and attain there goals!
Training Philosophy
Balance in cardio, nutrition, strength, and rest. It has to be fun to a degree or you will give up. I like a good consistent program and keeping it fresh and mixing it up is important too! Seeing my clients reach there goals is motivating weather it is a 100# weight loss or just tightening it up! Assessing clients, designing a plan just for there needs and goals and helping them hit the mark is what I live for!
Education
I fought amaertur boxing for 6 years winning several state championships and the silver in the region. I coached youth soccer for a few seasons. I help condition the girls high school lacrosse team. coached all ages in boxing one on one and in small groups. I am presently training several clients and a few small groups.
Bio
Brian Redtfeldt joined Fitness Together in the Spring 2011 as a Fitness Coach. He has an extensive background in boxing and other sports he has trained and coached. Brian attended College at Boise State (GO BRONCOS!). His passion for fitness started in grade school and carried him through college participating in Boxing, Football; Soccer, Baseball, Golf, and basketball. I think I have tried them all. Brian is NASM CPT and CPR/AED certified. He is dedicated to helping others reach their personal fitness goals and feeling better about themselves.