In-home personal training for older adults.
Briana Leonard
Indianapolis, Indiana 46227 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Rehabilitation • Aerobics |
Training Locations
• home |
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Certifications
• Licensed Physical Therapist (FSBPT) |
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Personal Trainer Overview
FXN provides in-home personal training for older adults through workout programs tailored to your fitness goals and needs. We use free-weight and body-weight exercises to optimize function and help you succeed in your environment. We also provide initial consultation visits and injury screens to create the best and safest program for you.
Training Philosophy
We believe your body is a temple and aim to guide you in laying a strong foundation for it. At FXN, exercise does not have an age-limit. We understand the importance of maintaining an active lifestyle, so we bring the gym to you.
Education
Doctor of Physical Therapy
Bio
FXN started in the home of one of my patients. I am a home-health physical therapist and upon discharging her from therapy, her daughter asked if I knew any personal trainers who could help keep her in shape. So, I decided to become one. I believe the spirit in older adults still has much to offer this world and I want to help keep your body strong to do so. Because I am trained as a doctor of physical therapy, we can reach your goals in a way that is safe for both your body and spirit.