Affordable personal fitness training for all ages and fitness levels.
Brandy Thompson
Sedalia, Kentucky 42079 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Yoga • Pilates • Aerobics • Kick Boxing • Body Sculpting |
Training Locations
• home • studio • work • outdoors |
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Certifications
• ACT certified personal fitness trainer.
CPR/AED certified |
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Personal Trainer Overview
I design custom fitness plans based on client evaluation and goals. Whether you are just looking to tone up, gain strength, increase flexibility, improve joint mobility, or lose weight, my plans are designed to meet your goals.
Training Philosophy
I believe in keeping it fun and challenging.