My specialties include weight loss, weight gain, increasing muscular strength, increase muscle tone, muscle endurance and I also offer nutrition advice.

Helping people improve their health is my passion. I've been personal training for several years and this profession is truly my calling. I started working in gyms but quickly discovered that it just wasn't for me. The banging of weights and folks talking on their cell phones was such a distraction when working with clients that I had to make a change. So I decided to train people right out of their homes. People absolutely loved that I came to them and I loved that I could give 100% of my attention to the client

I graduated from Southern Oregon University with a BS in Health Promotion & Fitness Management.