I am a certified fitness professional and a certified sports nutritionist. I have been a top fitness professional in the Milwaukee WI area for 10 years with over 500 clients successfully reaching their health goals. I have worked with young athletes as well as middle aged women and elder adults. Specializing in areas of weight loss, nutrition, athletic performance, rehab, injury prevention, mass building, leaning and toning.

I will start by assessing your beginning point, your goals and nutrition to start the development of your program. After your assessment you will go through program adjustments and progressions. Your results will be measured biweekly or monthly to track the progress and make any necessary adjustments.

My goal is to guarantee results through programming, accountability and knowledge development.

Connect with me to schedule a free assessment.

I start with an assessment of the clients goals, barriers and their beginning point. Measuring progress every few weeks and adjusting nutrition and training program based on their progress. Accountability is key to success as well as building the knowledge of nutrition, form, supplementation, phases and why we practice what we do. Give them a reason to why they should take a multi vitamin (micronutrients are important for hormone balance).

I am a certified fitness professional and a certified sports nutritionist. I have been a top fitness professional in the Milwaukee WI area for 10 years with over 500 clients successfully reaching their health goals. I have worked with young athletes as well as middle aged women and elder adults. Specializing in areas of weight loss, nutrition, athletic performance, rehab, injury prevention, mass building, leaning and toning.

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