Personal Training for Strength, Toning, or Weight Loss
brad hencke
Tampa, Florida 33607 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss |
Training Locations
• home • outdoors |
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Certifications
• ACE Personal Trainer
Firefighter
EMT |
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Personal Trainer Overview
I use customized workout plans based on your goals. I have knowledge in circuit training as well as strength training. I will motivate you, empower you and teach you.
Training Philosophy
I believe in staying active everyday and it does not matter what you do specifically. The body is a extraordinary thing and people have different reactions to different workout methods. Cardio, strength training, yoga/stretching and diet all play very important roles in keeping your body healthy. I love helping those find what works for them and improving their overall health and well-being.
Education
B.S. Human Performance from The University of Tampa
ACE Certified Personal Trainer
Firefighter/EMT
Bio
As a former College Baseball Player at The University of Tampa I learned a lot about fitness. From strength training to cardiovascular training and stretching, I have the knowledge to help you reach these goals. Currently as a firefighter I have to maintain a high fitness level and am always learning new information that can help not only myself but my clients as well.