Personal training designed for everyone

Boris Kozhuharov
Saint Petersburg, Florida 33705 (within 30 miles)
Trains male only
Specialties
• Strength Building
• Body Building
• Weight Loss
• Aerobics
• Sports performance
Training Locations
• home
• gym
• work
• outdoors
Certifications
• NASM Certified Personal Trainer NASM Certified Nutrition Coach

Personal Trainer Overview

Here to help you achieve any type of goal. Whether that is weight loss, muscle gain, improved sports performance etc. I use a client first approach. Not a single of my workouts is used for more than one client. I believe that training is not "one size fits all" type of activity. This is why I like to tailor every single workout to your specific needs.

Training Philosophy

Training is like medicine. Just like aspirin can be good for some, but not for others. I believe is the same in training. Some can benefit from certain move and some not. Thats why I follow tailored approach based on individual needs. I've been involved in competitive sports throughout my whole life and I have been exposed to great amount of different training modalities and strategies. I've taken what I could from each one of them and used it in creating my own workouts during my personal training career. I've been in this field well over 9 years now.

A short and simple, yet big quote/mantra I like to go by is Adidas's "Impossible is nothing"

Education

Bachelors degree in Physical Education

Bachelors degree in Sports Coaching

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