Personal training designed for everyone
Boris Kozhuharov
Saint Petersburg, Florida 33705 (within 30 miles)
Trains male only
Specialties
• Strength Building • Body Building • Weight Loss • Aerobics • Sports performance |
Training Locations
• home • gym • work • outdoors |
Certifications
• NASM Certified Personal Trainer
NASM Certified Nutrition Coach |
Personal Trainer Overview
Here to help you achieve any type of goal. Whether that is weight loss, muscle gain, improved sports performance etc. I use a client first approach. Not a single of my workouts is used for more than one client. I believe that training is not "one size fits all" type of activity. This is why I like to tailor every single workout to your specific needs.
Training Philosophy
Training is like medicine. Just like aspirin can be good for some, but not for others. I believe is the same in training. Some can benefit from certain move and some not. Thats why I follow tailored approach based on individual needs. I've been involved in competitive sports throughout my whole life and I have been exposed to great amount of different training modalities and strategies. I've taken what I could from each one of them and used it in creating my own workouts during my personal training career. I've been in this field well over 9 years now.
A short and simple, yet big quote/mantra I like to go by is Adidas's "Impossible is nothing"
Education
Bachelors degree in Physical Education
Bachelors degree in Sports Coaching