60 Day Transformation
Bo Francy
San Diego, California 92130 (within 30 miles)
Trains both men and women
|
Specialties
• Strength Building • Body Building • Weight Loss • Aerobics • Kick Boxing • Body Sculpting • Sports Training, Boxing, Weight |
Training Locations
• home • gym • studio • work • outdoors |
|
Certifications
• •Certified Personal Trainer - June 2011 - (ISSA) International Sport Sciences Association
•Certified Kamagon Ball Personal Trainer - July 2011- First in San Diego • Ca •Certified TRX Specialist - September 11 • 2011- San Diego • Ca •Certified Strength & Conditioning Coach – November 14 • 2011 - (ISSA) International Sport Sciences Association |
|
Personal Trainer Overview
The mission of Evolve Fitness and Nutrition is to provide fun, effective, long lasting, non-intimidating and safe
fitness and health plans tailored to reach individual goals, enhance sports performance, as well as to
motivate, provide knowledge, skills, guidance and support in order to evoke change towards a healthier, balanced and enhanced quality of life.
• 1 on 1 personal training
• group and family fitness
• youth training
• pre and post natal fitness
• home based training
• corporate wellness
• sport specific training
• team training
Training Philosophy
Believe - Achieve - Evolve
Believe in your goals to Acheieve your goals to Evolve.
Education
Currently pursing my B.S. in Sports Strength & Conditioning.
Bio
Born and raised in central New Jeresy, I am the oldest of 3 brothers. Growing up playing all sports including wrestling, lacrosse, baseball and bmx. After highschool I joined the United States Navy, during my travels I found more calling to become a trainer & strength coach. I have 8 years experience training both military and civilian personal. I have a knowledgable background in Boxing, MMA, Weight Loss and Muscle Building.