I own a training studio in downtown Salt Lake City where clients come to experience transformative fitness and change their lives. I am a Reebok Ambassador, Master Trainer for FreeMotion Fitness, NSCA Certified Strength & Conditioning Specialist and Certified Nutritionist.

Fitness is 100% nutrition, 100% exercise and 100% determination. I change clients lives through functional high intensity training, corrective exercise programs and utilization of suspension trainers, free weights, kettlebells, sandbags, body weight and other functional fitness tools.

My training is founded on science, delivered with efficiency and has earned the recognition of Life Fitness, Free Motion Fitness, Reebok and clients around the US. Allow me to help you become your ideal.

B. S. Exercise Science

FreeMotion Master Coach

Reebok Ambassador

Rip60 Trainer

Founder of Evolve Fitness

NSCA CSCS

Certified Nutritionist

TRX - Certified Suspension Trainer/Group Trainer

EFTI - Tier III Trainer at Equinox Fitness NYC

Over 8 years experience as a personal trainer, I haven't seen it all but I have the knowledge and tools to help you overcome any obstacle. BS in exercise science from Utah State University and I hope to never stop learning. I love helping people change and take control of their lives, there's no better feeling in the world than seeing someone else achieve their goals and succeed.

I am one of a select few NSCA Certified Strength & Conditioning Specialists in Salt Lake and one of even fewer that is a Certified Nutritionist. I provide clients with science based training programs along with nutritional coaching that will support your efforts in and out of the gym.

EVOLVE FITNESS - CHANGE YOUR LIFE

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