Provide online training services
BJ Shelton
Glendale, California 91203 (within 30 miles)
Trains both men and women
Specialties
• Strength Building • Body Building • Weight Loss |
Training Locations
• home • gym • work • outdoors |
Certifications
• Ace certified personal trainer
Ace strength and conditioning specialist
|
Personal Trainer Overview
I educate clients and enforce policies regarding safe and proper use of equipment. Five years of personal training and program design experience. Will create unique, memorable and personal experiences for clients, develop, document, and implement one-on-one, partner, or group workout programs that match the needs and goals of clients.
Training Philosophy
I will take responsibility for your goals and will teach you everything you need to know about exercising. Will put together the perfect routine to help you achieve your goals, demonstrate the correct posture for each exercise. I get to help people become the best versions of themselves. There is no greater feeling for me than knowing that the work I do is making a difference in someone's life.
Education
Bachelors degree in Kinesiology
Bio
Caring for my body through exercise that I discovered how powerful of a tool fitness is and wanted to share my knowledge and passion with others.