Bill Blume In Home Personal Trainer
bill Blume
Edgewater, New Jersey 07020 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • nutrition, judo, wrestling |
Training Locations
• home • gym • work • outdoors • recreation center |
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Certifications
• certified by AFAA and the American Red Cross |
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Personal Trainer Overview
My first session is free! There are no gimmicks, no obligations, just results for you.
I adapt the training to fit your goals. I don't ask you to do anything that I don't do myself.
Training Philosophy
I believe in working and training each set of muscles. However, whether we are doing cardio ,weight training, or endurance,you must also live a healthy lifesyle.
I provide nutrional diets to assist you in making sure the right fuel is going into your body to get the best external results for you.
Having been a trainer for over 12 years, I have the experience to help you. I do provide references.
Education
I studied exercise science in college.
I have also won national titles in judo and state titles in wrestling.
Bio
I have always been interested in physical training. At a young age, I started weight lifting. My first judo class was at the age of 5. In high school I won state titles in wrestling. In college I also wrestled.
Presently I train clients in their home and also in the gym. I also teach wrestling in a recreation center during wrestling season.
I enjoy helping bothe men, women, children, all ages.