Certified Fitness Clinician
Beth Colucci
Shrub Oak, New York 10588 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Kick Boxing • Body Sculpting • Boot Camp |
Training Locations
• studio |
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Certifications
• Certified Fitness Clinician (International Association of Resistance Trainers)
SPIN Certified
First Aid • CPR • and AED Certified |
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Personal Trainer Overview
The PURE PHYSIQUE personal training program is designed to help you burn fat, build muscle, increase strength and improve your quality of living with a half-hour high intensity workout performed 2-3 times per week.
Our prime objective is give you a workout that will stimulate muscle development and encourage fat-loss while minimizing the total stress and “wear and tear” placed on the body from exercise.
The workouts in this program are safe, efficient and effective in getting you the results you want with minimal time commitment.
Training Philosophy
At PURE PHYSIQUE we are focused on empowering our clients by improving their body, strengthening their mind and helping them achieve their ideal level of fitness with minimal time investment.
Education
B.S. Clinical Exercise Science, Ithaca College
Nutrition Promotion minor, Ithaca College
Coaching minor, Ithaca College
Bio
Beth Colucci is an IART Certified Fitness Clinician. She also gained her title of Certified Strength and Conditioning Coach (CSCS) while studying Clinical Exercise Science at Ithaca College. It was while at Ithaca that Beth fell in love with training and encouraging others to lead healthy lifestyles. She has worked with all age groups, from children to adults, through personal training and group exercise classes, including boxing, boot camp, and spinning. Beth gained additional experience helping and inspiring others through her minors in Coaching and Nutrition Promotion.