I am Bethany Reul certified personal trainer with over 6 years of client weight loss success. Let me be your personal consultant on diet & exercise. Together we will make achieving your fitness goals a reality.

My plan is easy. I will keep you motivated by finding exercise activities you like to do and eating foods you enjoy. My strength and endurance plans can be done at home or any gym. My plan is perfect for people trying to juggle work and family schedules. I will keep you accountable and on-track by making key adjustments tailored just for you. I am available everyday of the week to support, motivate, and inspire to achieve your best!

If you think you can’t lose weight, you can. I’ve worked with countless people who were convinced nothing would work for them. My plan always works! Weight-loss is a team effort and I will be there every step of the way. By working together to create a realistic and healthy meal plan as well as setting exercise goals there is no limit to what we can accomplish together. Give me a chance and let me be your personal consultant on diet & exercise. Together we will make you feel and look better than you ever have!

How do we get started?

Prior to training, I meet with my clients for a free consult to discuss fitness goals, work and personal schedules, past struggles with food and exercise. We will run through flexibility, strength, and balance testing to build a “stronger” you. Based on our discussion and testing, I will develop strength, endurance, and meal plans specific to your fitness goals and schedule. One size does not fit all when it comes to weight loss!

University of Louisville, B.A., 2002

I am Bethany Reul certified personal trainer with over 6 years of client weight loss success. I left the corporate world to pursue my passion – helping people live a healthier life. I too, struggled with weight issues. But one day I woke up and decided I would no longer be a slave to my food addiction. I took control of my life and now I am a competitive athlete who teaches others on how to achieve their best.

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