I am a National Strength and Conditioning Association Certified Personal Trainer who is excited to help motivate clients to make fitness and healthy nutrition a part of their everyday routine and make it a priority in their life. Fitness is not a one size fits all, so I will personalize my workouts and nutrition plan to fit your personal needs and goals. I train clients remotely and check in with them multiple times daily to hold them accountable to reach their goals.

I believe that fitness is not a one size fits all. It takes tailoring workouts to each client based on their current fitness level, goals, and personality. Nutrition holds a big part in seeing results so I focus on helping my clients create healthy habits. I believe that fitness and nutrition go hand and hand. You need both to live a healthy lifestyle. All it takes is making both of those a part of your everyday lifestyle and making your health a priority in your life. I will hold you accountable and encourage you each day to take care of yourself.

Played Division 1 collegiate softball at Stephen F Austin University. NSCA certified personal trainer. High school coach for 8 years- designed strength and conditioning programs. Specialize in training prenatal and postpartum clients.

Former D1 collegiate softball player.

High school teacher and coach for 8 years

Personal trainer for 3 years

NSCA-Certified Personal Trainer

Remote Personal Trainer with Kickoff

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