Hawaii's Home Grown Personal Trainer!
bernard landford
Aiea, Hawaii 96701
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Aerobics • Body Sculpting |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• AFPA
CPR
dotFIT |
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Personal Trainer Overview
I specialize in the nitty gritty things that other trainers don't want to. I actually show you how to eat. Alot of trainers don't have a extensive background in nutrition. That is my niche! I know food, and I love food! Let me help you lose that fat and feel great while doing it!
Training Philosophy
Fun! Fun! Fun! I have fun with my clients. I build relationships, character, trust and friendships. Bottom line is, Oahu is an island. Everyone knows everyone! If I don't do my job well, my clients won't be my bulletin or billboard for me. I love to help people! That is the desire God has placed in my heart.
Education
2008 Jr. Hawaiian Islands Bodybuilding Champ
2009 Stingrey Classic Bodybuilding Champ
CPR Certified
AFPA Certified Personal Trainer
Nutritional Counselor
Body Transformation Expert
Bio
Born and raised on Oahu. Love the life, wife and two sons that God has blessed me with. I'm here to help people look and feel great. Raised on the Westside. Graduate of Kamehameha Schools and have numerous years in the asphalt paving industry. My passion, love, hobby and desire is bodybuilding and to helping people achieve their health and fitness goals.