In-Home Personal Training
Ben Dipaola
Long Valley, New Jersey 07853 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Aerobics • Body Sculpting • Circuit Training, Boot Camp Prep |
Training Locations
• home |
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Certifications
• National Academy Of Sports Medicine |
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Personal Trainer Overview
Prior Military-Boot camp preparation
Circuit style training
cardiovascular
bodybuilding
general fitness/ weight loss
Training Philosophy
I believe anyone can reach their goals with time and effort put in, and i enjoy doing just that and seeing people achieve what they desire.