Personal Training, Boot Camps, Martial Arts, Boxing, Total Body Conditioning
Specialties
• Strength Building • Weight Loss • Kick Boxing • Martial Arts, Burn Fat, Lose Inc |
Training Locations
• home • studio • work • outdoors |
Certifications
• AFAA Certified Personal & Group Trainer |
Personal Trainer Overview
Training Philosophy
As a personal trainer, it’s my job to fully understand my clients by identifying their fitness levels, unique needs, abilities and limitations. It is my responsibility to set the example for my clients.
My philosophy is to work multiple muscle groups at the same time versus focusing on one muscle group at a time. When you train at ForeverFit, I want you to feel like this is your special one-hour ‘me time.’ This is the one hour that's all about you, my clients.
Focus on strength, cardio, core, flexibility, speed and agility, and multiple sport training. All ages and fitness levels. Lifestyle management and nutritional guidance.
Education
2nd Degree Black Belt Shorin-ryu Karate
3rd Degree Brown Belt Shotokan Karate
Trained in Muay Thai and Boxing
BA California State University, Northridge
Bio
I am 100% dedicated to my clients’ success. I truly believe that I can make a difference and positively impact your life. As your personal trainer, I will continually encourage and motivate you, and remind you why you are working out with me. I will track and monitor your progress and make the necessary adjustments along the way. However, achieving your desired results requires a personal promise and commitment from you to yourself. Ultimately, this is what drives results.