Driven by a passion for exercise and the science that supports how it can be used to help people change their lives with an improved outcome, I am committed to helping people reach their health and fitness goals and improving their overall quality of life.

My goal is to ensure that your training program will always maximize your level of function while minimizing the possibility of injury. Having realized the importance of incorporating the latest science based innovations into my style and system of training so that I can offer an unprecedented level of service that yields consistent results. I am a certified personal trainer, corrective exercise specialist, performance enhancement specialist, group personal training specialist, medical exercise specialist and a medical exercise program director.

I studied medical exercise, performance enhancement, corrective exercise, senior fitness, youth fitness, post rehab training, group training and weight loss training.