Train as you live, a fully function human being who's boundaries are limitless
Austen Cochren
Cedar Park, Texas 78613 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics |
Training Locations
• gym |
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Certifications
• Crossfit Level 2 • Kettlbell certified • USAW |
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Personal Trainer Overview
Making life easier and more enjoyable, by becoming fully function with full range of motion without pain. Increase strength and lung capacity, while decreasing body fat.
Training Philosophy
Fully functional, full range of motion, and zero pain
Bio
I have been training since I was thirteen for sports and just for the pure pleasure of it. I began as more bodybuilding style and soon started power lifting for performance. I was also trained with track and field throughout high school. I joined the Marine Corps out of high school and that is where I found Crossfit. As a Machinegunner, I was always on my feet, carrying heavy loads. I began coaching at Crossfit Cedar Park, when I returned from Afghanistan and I have not looked back since