It's more than Just A Workout

Audric Meyer is a certified personal trainer in Lake Forest, CA

Expert Rating Certified (To be ACEE Certified)

10 years of playing football has taught me how to not only get faster but how to put on muscle to make your body very lean and strong. Currently in my 5th Season of Rugby; working towards qualification for the USA National Rugby Team.

I have worked with many different ages and body types but always get results with the right combination of cardio and strength training.

I will get you results in a fast and safe way so you can be healthy & looking good.

Specialties: I offer a number of different training styles including: group training (boot camp), one on one in gym training, one on one outside training, as well as sports targeted training. Your workouts are customized to reach your goals from weight loss to strength training. I offer body building as well, but you must be fully committed to get the results we strive for.

In order for you to get the results you are looking for , it comes with hard work and sweat .

Batchelors in Kinesiology

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