Personal Training to Reinvent Aging!
Aubrey Reinmiller
Rockville, Maryland 20850 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Rehabilitation • Senior Fitness/Functional Fitnes |
Training Locations
• home • studio |
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Certifications
• Certified Personal Trainer through NCCPT • LSVT Big certified for treatment of Parkinson's Disease • Senior Fitness Specialist though NASM • Functional Aging Specialist |
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Personal Trainer Overview
Vitality Fitness and Wellness provides one-on-one and small group personal training for older adults, from boomers to seniors to reinvent aging! We use a functional fitness approach. Our trainers are experienced professionals who will safely help you reach your goals!
Training Philosophy
As we age, it is especially important to maintain a healthy lifestyle. We want to help you reach your goals of staying active and independent to do all the activities you enjoy! We can help you with flexibility, strength, balance, weight loss and overall feeling better!
Education
B.A. Moravian College in psychology , A.A.S. Anne Arundel Community College in Physical Therapist Assistant, Certified Personal Trainer through NCCPT, Senior Fitness Specialist through NASM, LSVT Big Certified for parkinson's disease treatment, Functional Aging Specialist.
Bio
Aubrey has many years of experience working in healthcare. She is passionate about helping others. She began Vitality Fitness and Wellness after finding a need for expert personal trainers for those finishing rehab, especially older adults. She trains her team to provide a safe, professional, and positive experience for all their clients.