Providing you with overall health and wellness! Feel good, look great, and be happy!
Ashley Anderson
Encinitas, California 92024
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Yoga • Boot camps |
Training Locations
• home • work • outdoors |
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Certifications
• ISSA • RYT ( registered yoga teacher) • LMT • HHP |
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Personal Trainer Overview
I am a certified personal trainer who combines all aspects of health and fitness. I am a holistic health practioner, with a yoga background as well. I can help you with your nutrition, flexibility, body and mental image, as well as getting you into shape.. all while making it fun!
Training Philosophy
I am a certified personal trainer who combines all aspects of health and fitness. I am a holistic health practioner, with a yoga background as well. I can help you with your nutrition, flexibility, body and mental image, as well as getting you into shape.. all while making it fun!
I will be the right trainer for you because we will share in your triumphs, and keep making goals that will be attainable and reachable :)
Education
Holistic Health Practioner, Certified massage therapist, certified yoga teacher, certified personal trainer, and certified clinical nutritionist. I also teach and coach how to give massage.
Bio
For more info on me please visit my website:
www.yomatra.com