Catjay Finess: Strength/Conditioning/Performance
Armando Cataldi
Brooklyn, New York 11215 (within 10 miles)
Trains both men and women
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Specialties
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Training Locations
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Certifications
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Personal Trainer Overview
CATJAY FITNESS, LLC OWNER, TRAINER, ARMANDO CATALDI OFFERS PERSONAL TRAINING, STRENGTH AND CONDITIONING, BOOT CAMP AND ATHLETIC DEVELOPMENT.
VISIT CATJAYFITNESS.COM FOR MORE INFORMATION.
Training Philosophy
CATJAY FITNESS, LLC
ARMANDO CATALDI, IS A CERTIFIED PERSONAL TRAINER AND SPORTS PERFORMANCE COACH. MY PHILOSOPHY ON TRAINING IS TO PROMOTE OPTIMAL FITNESS IN THE FIVE MAJOR AREAS OF PHYSICAL FITNESS
1.CARDIOVASCULAR ENDURANCE
2. MUSCULAR STRENGTH
3. MUSCULAR ENDURANCE
4. FLEXIBILITY
5. BODY COMPOSITION
Education
BS PHYSICAL EDUCATION, BROOKLYN COLLEGE
MS, SPORTS MANAGEMENT, BROOKLYN COLLEGE
CPT, NATIONAL STRENGTH and CONDITIONING ASSOCIATION
CERTIFIED IN FIRST AID, AED AND CPR
Bio
ARMANDO CATALDI IS THE OWNER OF
CATJAY FITNESS, LLC
ARMAMDO HAS BEEN A HIGH SCHOOL PHYSICAL EDUCATION AND COACH FOR OVER 20 YEARS.
ARMANDO IS CERTIFIED BY THE NSCA AS A CPT