Youth Fitness & Athletic Development Trainer, Basketball Instructor & Trainer, and Personal Trainer
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Specialties
• Strength Building • Body Building • Weight Loss • Youth Fitness & Athletic Develop |
Training Locations
• home • gym • work • outdoors |
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Certifications
• USA Basketball Youth Development Coach gold license 41749933
Speed Insiders 6 month course - Instructor Lee Taft
Speed Insiders mini course Baseball/ Softball
Speed Insiders mini course Tennis (currently taking this course)
Athletes Acceleration Strength & Conditioning / National Sports Performance Association ( NSPA ):
Certified Speed and Agility Coach (CSAC) & Complete Speed Training - Instructor Lee Taft
Complete Jumps Training - Athletes Acceleration Strength & Conditioning
Certified Weightlifting Performance Coach (CWPC)
Certified Program Design Specialist (CPDS)
Certified Sports Nutrition Coach ( CSNC )
Complete Speed Games
Complete Speed & Power Summits (2016 both & 2017 NJ ) Recordings • etc. The Complete Guide to Training The Female Athlete - Athletes Acceleration Strength & Conditioning Complete Sports Conditioning - Instructor Mike Boyle Complete Core - Instructor Mike Boyle IYCA http://iyca.org/certified-trainers/7741/ari-suiskind/ International Youth Conditioning Association (IYCA) as a Youth Conditioning Specialist (YCS) • Youth Fitness Specialist level 1 • Youth Fitness Specialist level 3 (YFS 3) • Youth Nutrition Specialist • Certified Kettlebell Instructor • IYCA Youth Athletic Assessment Specialist (YAAS) IYCA Long Term Athletic Development Performance Coach IYCA Speed & Agility Specialist (all versions and material) IYCA Strength & Conditioning Specialist Just about every IYCA certification and course (not a complete list) including Game Play Performance • Kinesiology Crash Courses (all) • Power Evolution • Ultimate Jump Training • Ultimate Speed Mechanics • Ultimate Speed Drills • Mental Toughness Course • etc. International Fitness Assoc (IFA) as a Personal Trainer Group Exercise Instructor 186990 http://www.ifafitness.com/verify.htm (just expired willing to renew) National Academy of Sports Medicine (NASM) as a http://www.nasm.org/trainer-resources/validate-credentials/ NASM Performance Enhancement Specialist (PES II & III) NASM Corrective Exercise Specialist (CES) NASM Optimum Performance Training (OPT) - Seniors' • Women's • Youths' NASM Certified Personal Trainer ( CPT ) Postural Restoration Institute (PRI)- Myokinematic Restoration • Postural Respiration • and Pelvis Restoration courses Gray Institute (GI) - Pelvic floor and Groin Courses Metabolic Training Certification Precision Nutrition Level 1 (Pn1) http://www.precisionnutrition.com/fitness-pros-directory Training For Warriors (TFW) Levels 1 & 2 Integrative Corrective Exercise Approach Specialist - Instructor Evan Osar • fitness revolution university Certified Speed and Agility Coach (CSAC) & Complete Speed Training - Instructor Lee Taft • Athletes Acceleration Strength & Conditioning Complete Jump Training - Athletes Acceleration Strength & Conditioning The Complete Guide to Training The Female Athlete - Athletes Acceleration Strength & Conditioning EXOS - Certified Performance Specialist (XPS) EXOS - Certified Fitness Specialist Bioforce Certified Conditioning Coach USA Basketball Youth Development Coach gold license 41749933 Activities and Societies: self study/ practice • learning from others • for / from trainees • etc. continuing education: Mike Robertson & IFASTU • Joel Jamieson • Lee Taft • Jim Kielbaso • Complete Speed & Power Summits (all) Recordings • etc. Of course I have and I continue to learn from many • many other sources besides these. I look forward to your suggestions for other sources to consider learning from. I am most excited to actually apply the information in practice and help others to improve - to get better and feel better. training locations: indoor gym • outside and/or in trainee's premises/home Paramus • NJ 07652 Oradell • NJ 07649 River Edge • NJ 07661 New Milford • NJ 07646 Dumont • NJ 07628 Cresskill • NJ 07626 Alpine • NJ 07620 Bergenfield • NJ 07621 Teaneck • NJ 07666 Englewood • NJ 07631 Englewood Cliffs • NJ 07632 Tenafly • NJ 07670 Norwood • NJ 07648 contact for other cities or maybe outdoor session(s) in paramus • nj 07652 • or maybe something else can be arranged Sincerely; Ari L Suiskind Lyyb@aol.com |
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Personal Trainer Overview
Training for different ages, levels, male or female.
Training for those who want to:
1) become more athletic and fit.
2) get back to being the athlete they used to be, as fit as used to be, and have more energy.
3) become a better basketball player.
Also available online, not in person, Nutrition Coaching with workouts program for $25 per each 2 weeks. https://procoach.app/ari-suiskind
My specialties include:
* General Athletic Fitness Training
* Basketball Instruction
* Strength Training
* Glute Training
* Introduction to Fitness Training
* Basketball training
* Youth Fitness training
Also available online, not in person, Nutrition Coaching with workouts program for $25 per 2 weeks. https://procoach.app/ari-suiskind
For Kids Fitness & Athletic Development and / or Kids Basketball Instruction and Training:
My rate is $75 per session per youth trainee. $25 per each additional trainee per session. Adding atleast 1 other person to do drills with and compete against can help you improve and make the session better. Ask if I have others interested to form a small semi-private training group session or form your own. Total can then be split between trainees. Minimum 12 session commitment. see possible additional fees below.
For adults training: $175 per session for 1 trainee, $75 additional per each additional trainee per session. Only 1 session commitment. Includes some exercise selection suggestions /guidelines. see possible additional fees below.
There is a travel fee. The travel fee can be split between trainees. If parking is difficult, inconvenient, etc. at the location any parking fees are additional. If training is in a facility / location that requires payment, any facility / location fees are additional.
Session length can vary based on what is best.
Sincerely; Ari Suiskind
National Sports Performance Association (NSPA) certified,
USA Basketball Youth Development Coach gold license 41749933, etc.
Also available:
Nutrition Coaching with workouts online, not in person, program for $25 per 2 weeks.
https://procoach.app/ari-suiskind
* Basketball and / or Fitness Training Program Design / Review with suggestions to improve training
* Speed & Agility Clinic
training location: outside and/or in trainee's premises/home or indoor gym
Westwood, NJ 07675
Paramus, NJ 07652
Oradell, NJ 07649
River Edge, NJ 07661
New Milford, NJ 07646
Dumont, NJ 07628
Cresskill, NJ 07626
Alpine, NJ 07620
Bergenfield, NJ 07621
Teaneck, NJ 07666
Englewood, NJ 07631
Englewood Cliffs, NJ 07632
Tenafly, NJ 07670
contact for other cities or maybe outdoor session(s) in paramus,nj 07652, or maybe something else can be arranged
Sincerely;
Ari L Suiskind
Lyyb@aol.com