Get out of pain and back to fitness
Anton Mackey
Evanston, Illinois 60202 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting • Pain Management |
Training Locations
• home • gym • work • outdoors |
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Certifications
• NASM
Nasm CEX
CMT and LMT |
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Personal Trainer Overview
I use corrective exercise and clinical massage techniques to get you out of pain. Then move you to a fitness program to return to health.
Training Philosophy
I believe everything should be in balance from fitness to nutrition. My approach is a gentle and balanced approach based on your lifestyle and ability.
You will not feel like you where beat up, but built up.
I have work with professional athlete's to MS clients in getting them out of pain and fit.
Education
National Academy of Sports Medicine
Corrective Exercise Specialist, NASM
License Clinical Massage Therapist
Corrective Stretching Practitioner
Shiatsu
Body Builder
Cardiovascular reconditioning