I provide 1 on 1 as well as small group personal training sessions to clients of all ages and fitness levels. All training sessions are designed with the clients goals and lifestyle as the driving force.

I use a simpler approach to fitness. I teach and train the basics to all new clients in order to allow them to become self sufficient in fitness.

For experienced clients the key to success is change & challenge workouts often.

Associates Degree - Business Admin - Waldorf College

Bachelors Degree - Business Admin - University of Wisconsin Platteville

Personal Trainer Certification - International Sports Science Association

I got started on my health and fitness path early in middle school with weight lifting and sports. After 4 years of high school and 4 more years of college football. After college I entered the workforce and worked 5 years as a retail manager, while keeping my health and others as a hobby. The time came for me to decide if I was going to ever live my dream and I answered YES. I now train clients and help people achieve their goals.