Old School Fitness doesn’t believe in fad diets or magic tricks, we know that to live a healthy and fit life you need to exercise and eat well – you need to “keep it old school!”
Anthony Albanese
Lebanon, New Jersey 08833 (within 10 miles)
Trains both men and women
|
Specialties
• Strength Building • Body Building • Weight Loss • Kick Boxing • Body Sculpting |
Training Locations
• studio |
|
Certifications
• 6th degree black belt in Vadha Kempo karate. |
|
Personal Trainer Overview
We are passionate about helping people, no matter their fitness level, to become their most confident and fit self. This is a place where people can feel safe in tackling their fitness goals! This is a place where you can come feeling like you’re part of the Old School Family!
Training Philosophy
We are passionate about helping people, no matter their fitness level, to become their most confident and fit self. This is a place where people can feel safe in tackling their fitness goals! This is a place where you can come feeling like you’re part of the Old School Family!
Education
Anthony has been studying martial arts, fitness and sports nutrition for most of his life. He is a 6th degree black belt in Vadha Kempo karate. He is also one of a select few to have a black belt from two of the greatest martial artists who have ever lived: Joe Lewis and Bill “Super Foot” Wallace. Through years of training with world class martial artists, as well as preparing himself for tournaments, Anthony learned how to maximize his nutrition and exercise program to drop weight, burn fat and build muscle.
He has combined the best training methodologies from the world class martial artists he has had the honor to train with to create “Old School Fitness.” What Anthony learned and passes down to his clients is a very specific nutritional regimen with an exacting fitness component that work hand in hand.
His clients are truly getting extraordinary results.
Bio
Anthony has been studying martial arts, fitness and sports nutrition for most of his life. He is a 6th degree black belt in Vadha Kempo karate. He is also one of a select few to have a black belt from two of the greatest martial artists who have ever lived: Joe Lewis and Bill “Super Foot” Wallace. Through years of training with world class martial artists, as well as preparing himself for tournaments, Anthony learned how to maximize his nutrition and exercise program to drop weight, burn fat and build muscle.
He has combined the best training methodologies from the world class martial artists he has had the honor to train with to create “Old School Fitness.” What Anthony learned and passes down to his clients is a very specific nutritional regimen with an exacting fitness component that work hand in hand.
His clients are truly getting extraordinary results.