Personal Trainer/Exercise Specialist
Angie Gallagher
West Des Moines, Iowa 50265
Trains both men and women
Specialties
• Strength Building • Weight Loss • Rehabilitation • Body Sculpting • Virtual Personal Training |
Training Locations
• home • gym • studio • work • outdoors • Virtually, online anywhere in th |
Certifications
• ACE Certified Personal Trainer
ACE Certified Group Exercise
SCW Special Populations
ZUMBA 1 and ZUMBA GOLD |
Personal Trainer Overview
With over 10 years experience in the fitness industry, I have helped clients of all ages, fitness levels and abilities to set and attain their goals. I have extensive experience working with injuries and chronic health conditions.
I also offer my services virtually, online, anywhere in the world. I currently have clients in Peru, South America, as well as New York, Idaho, Arkansas, Iowa, Oregon, and California. Each week I create several new workout videos, along with coaching and nutritional guidance from a Registered Dietitian.
Training Philosophy
My training method is simple: If you don't enjoy moving, you will find an excuse not to. I work hard at finding exercises that my clients will enjoy doing, and will see fast results without injuries. My clients safety comes first!
Education
ACE Certified Personal Trainer
ACE Certified Group Exercise
SCW Special Populations
ZUMBA 1 and ZUMBA GOLD
Small Group personal training, one-on-one personal training, TRX, ballast balls, pilates, ZUMBA and bootcamp are just a few examples of what I offer.
Bio
Mother of two amazing teenagers and owner of Fitnesswithangie/Fitnesswithangie.com. I enjoy hiking in the mountains, as well as lying by the ocean in the tropics! Setting a positive example/role model for my children is a top priority for me, and I hope to inspire others to find balance and health in their lives.