Lose up to 10lbs in just 4 weeks!! First session is FREE
Andy Luaces
Miami, Florida 33131 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Kick Boxing • Body Sculpting |
Training Locations
• home • gym • work • outdoors |
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Certifications
• NSCA Certified Strength and Conditioning Specialist (CSCS) • NSCF Certified Personal Trainer • ACE Certified Personal Trainer • ACE Certified Weight Management Consultant. |
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Personal Trainer Overview
I use high intensity, full-body exercises to maximize lean muscle growth and promote maximum fat loss. My circuits are customized for each client's goal. These workouts are designed to boost your energy, accelerate your Metabolism and relieve stress!! Whether you need to build lean muscle, lose fat, just tone up or all three, my workouts are gauranteed!!
CoreFitnessMiami.com
FREE NUTRITIONAL COUNSELING
FREE WORKOUT VIDEO
FREE FITNESS AND HEALTH TOOLS
Training Philosophy
All of my workout programs are created by only me and are custom tailored to fit the needs of each of my clients. Every month I evaluate my client's metabolism, body fat percentage, measurements, and fitness level. My training sesions are each 60 minutes. I train each client at his/her own personal maximum intensity. I am constantly communicating with my clients so that the training session can appropriately adapt to their dynamic needs.
Education
Bachelors of Science in Exercise Physiology
FIU 2008
Bio
I have been in the health industry as a Personal Trainer for 7 years. I graduated FIU in 2008 at the top of my class amongst the other Exercise Physiologists. My experience and ability to creatively adapt to my client's has given me an edge. 100% of my clientele comes from word-of-mouth. I have worked with Physical Therapists to help rehabilitate an injury or prepare the rehabilitated muscle for competitive sports or daily living. All of my Certifications are amongst the most difficult and prestigious in the Nation.