Understanding we all have a choice in how we live. We can chose to live a healthy life as opposed to a un-healthy one. Chose well.

AndrewFitness: we have thought over the years that changes start within. I'm challenging the belief and introducing the "Outside In concept". A personal commitment to any exercise for 30 days will change something about. Feeling good on the outside will give you the motivation to change blocks and limitation on the inside. Take the challange. Run, Ride, walk yourself to your very best life.

• Adelphy Univercity -1988-92

• Miami Dade -Correctional Acadamy

• IPec - Professional Life Coach

•NAPT- Prrsonal Trainer

Recommendation:

"Andrew changed my life! He is by far the most exceptional trainer and coach I have ever met and worked with. Andrew gets in your head, he treats you like a CHAMPION and makes you one! He is calm yet fierce. You do not want to disappoint him because he never lets you down. WHATEVER YOUR GOAL in life is, whatever you are trying to achieve, this man is there to help you from start to finish and even after. Andrew builds a lifelong relationship with his clients. Andrew is my friend, he is not only my trainer and coach. He checks on me, he calls to make sure my mind and my heart are still in gear. There is NO ONE better than Andrew Vendryes to help you get your life in order, on track and happening! Andrew makes you look and feel your best which is better than your best ever! HE CAN ACHIEVE THAT FOR YOU! He is a miracle worker!!!!! Whether you are working with Andrew in Training or Coaching, it's ALL PERSONAL and it's real and genuine because ANDREW TRULY CARES about each client. He takes his time to fully customize a program that is ALL ABOUT YOU, created especially for you to get you pumped, energized and focused. I never thought I'd be able to run as fast as I could, go as long as I have or succeed as highly as I did until I met Andrew and he happily kept me going. He is a LIFEFORCE, a LIFESAVER and the most incredible friend and person. You feel safe with Andrew, you can trust him and he will get you results, in all aspects of your life. He is a LIFE TRANSFORMER and I am a better person for knowing him all these years and working with him. DO NOT Miss out on ANDREW! He's ONE of a KIND - A GEM!"

-Maya Ezeriti

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