Fitness Professional and Personal Trainer
Andrew Stroh
Colorado Springs, Colorado 80951
Trains both men and women
Specialties
• Strength Building • Body Building • Weight Loss • Aerobics • Spin • Kick Boxing • Body Sculpting • Performance Training |
Training Locations
• gym • studio |
Certifications
• I currently hold 2 NASM certifications.
NASM CPT- Certified Personal Trainer
NASM FNS- Fitness Nutrition Specialist |
Personal Trainer Overview
Are you looking for a reliable Personal Trainer to keep you accountable on your fitness journey? Would you like to workout more efficiently? Are you looking to step up your performance training? Do you want to improve your diet and lose your belly fat? Let me be of service.
I'm Andrew, I have played sports my entire life, and I have been working in gyms for the past 2 years. I currently hold 2 NASM certifications, Certified Personal Trainer and Fitness Nutrition Specialist. Some of my clients train with me 1day/week, and other clients with different goals train with me 5+ days a week. I am able to train my clients 24/7, so scheduling our sessions is always convenient. Feel free to shoot me a text or call and we can schedule you for a health consultation and get your fitness screening started.
Training Philosophy
Im all about functional bodyweight training. Using your bodyweight as the resistance. With that being said, everyones goals are different, so everyone should be training a little bit differently. I believe you have to go 100% with your diet, and 100% in the gym too.