Cultivating a new lifestyle through fitness
Andrew Lewis
Orlando, Florida 32828 (within 10 miles)
Trains both men and women
Specialties
• Strength Building • Weight Loss |
Training Locations
• home • gym • studio • work |
Certifications
• ASFA |
Personal Trainer Overview
Bodiesbydrew is about functional training. Not only do I train the body but also training the mind is just as important.
Training Philosophy
The way I train my clients is through a couple of different systems depending on what they need. Circuit training, hiit, and strength building is what I focus on the most. I like encompassing the trx into a lot of workouts and also using the vipr. Look to pushed out of your comfort zone because that it were the real results come into play.
Education
I have done an internship with a small business owners in Orlando called Dayami’s bootcamp. I have experience in kettlebell training, TRX training, stability balls, life style management, group fitness, sports performance and vipr training as well.
Bio
Hi everyone my name is Andrew but I go by Drew. A little about myself is I got into personal training and fitness because of basketball. My love for working out and getting better has allowed me to train athletes and play basketball as a pro. I want to impact people and help them reach and see the potential within themselves.