Maximize Results Minimize Time
Andrew Lee
Midlothian, Virginia 23112
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Body Sculpting • Conditioning |
Training Locations
• home • studio • work • outdoors |
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Certifications
• International Sports Science Association |
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Personal Trainer Overview
Professional Coaching with SMART training. We don't entertain; we get results through coaching elite people who want to be better.
If you are not coachable and you do not want to win more in life, we are not your trainer.
Training Philosophy
Train smart, hard, and efficiently and you will win. We don't waste one second of your time and we expect the same of you.
We teach, coach, and empower you to be your best self for yourself and your family.
Education
Sports Medicine BS
Human Performance MS
Over 18 years as a professional coach.
Bio
High School took me a to a bad place mentally. Wrestling led me to the weight room. The weight room transformed my mind and body to something never thought possible.
To get better we must constantly challenge ourselves no matter what.
Love getting better.