Custom Workout Plans and In-Person Training backed by Peer Reviewed Research
Andrew Chatman
Midland, Michigan 48642
Trains both men and women
Specialties
• Strength Building • Body Building • Weight Loss • Athleticism, Speed, Agility, Joi |
Training Locations
• studio |
Certifications
• NASM Certified Personal Trainer
NASM Certified Nutrition Coach |
Personal Trainer Overview
We match the energy YOU need to achieve your goals. Whether it be In-Person Training or Custom Programs everything is made from scratch to fit YOUR specific needs, goals and lifestyle. Our holistic and scientific approach to fitness will allow you to see results while keeping you safe.
Training Philosophy
Fitness should not only be challenging but enjoyable, whether it be the feel of completion, achieving your goals, or just loving to exercise. To create longevity you need a mix of both difficulty and satisfaction. Here at Unchained Unbroken we know how to create the perfect mixture.
Communication is KEY. We do our most to stay approachable and judgment free. If you don't enjoy certain exercises and routines, we provide alternatives that will get the job done as well as build you up to those exercises and routines
We value and respect people of all sexual
orientations and gender identities.
Bio
Unchained and Unbroken was created by Andrew Chatman. Andrew created U&U because he understands how it feels to be far from where you want to be, both mentally and physically. Andrew has long suffered from PTSD, depression, anxiety disorders, and suicidal ideation. He created U&U so people that were dealing with the same problems could have a place of belonging, regardless of fitness level. Here at U&U we strive to make our culture a culture of love and belonging to all.