With over 20 years in the fitness industry, I excel in leadership, management, and personal training. I specialize in strategic business planning, team building, and client success, achieving significant weight loss and increasing membership rates. Certified by the ISSA and Red Cross, I develop personalized training and nutrition plans. As a former General Manager at LA Fitness and Bally Total Fitness, I led teams to drive profit and customer satisfaction. Ready to transform your fitness journey? Book your first session today!

My training philosophy centers on personalized, goal-oriented programs that empower clients to achieve optimal health and fitness. I believe in a holistic approach, combining tailored exercise routines with nutritional guidance to foster sustainable lifestyle changes. Emphasizing safety, proper technique, and continuous support, I aim to inspire and motivate clients through every step of their fitness journey. Together, we’ll unlock your full potential and transform your life.

I hold certifications from the International Sports Science Association (CPT and Nutritionist) and am CPR/AED certified by the Red Cross. My educational background in fitness and nutrition is complemented by over 20 years of hands-on experience in personal training, management, and coaching. This extensive training equips me with the knowledge and skills to develop effective, personalized fitness and nutrition plans that help clients achieve their health and wellness goals.

With over 20 years of experience in the fitness industry, I am a seasoned professional specializing in personal training, nutrition, and fitness management. My career began at Bally Total Fitness, where I quickly advanced from Personal Trainer to Fitness Manager. As a General Manager at LA Fitness, I successfully increased membership rates by 30% in six months. Currently, I lead a team at Mgmk Fitness, providing personalized training and nutrition plans that drive client success. Certified by the International Sports Science Association and the Red Cross, I am dedicated to helping clients achieve their fitness goals through customized, holistic programs.