Houston's Best Personal Trainer
Amy Shaabani
Missouri City, Texas 77459 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Yoga • Aerobics • Cancer Exercise Specialist, Medi |
Training Locations
• home • studio • work |
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Certifications
• Personal Trainer - National Academy of Sports Medicine
Personal Trainer - National Strength and Conditioning Association
Cancer Exercise Specialist - Cancer Exercise Training Institute
Medical Exercise Specialist - American Council on Exercise
Exercise is Medicine - American College of Sports Medicine
Holistic Lifestyle Coach - Chek Institute
Nutritionist - American Academy of Sports Dietitians and Nutritionists
Yogafit |
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Personal Trainer Overview
I have been helping members of the Houston community improve their health, fitness and lives for over 12 years.
Training Philosophy
I train movement, not muscles. Every client is an athlete, and we train our bodies as an integrated unit to maximize strength, fitness, agility, speed, balance, endurance and mindfulness.
Education
B.S. - Biology
M.B.A.
M.S. - Health and Wellness
Bio
I am passionate about health and fitness and living life to the fullest. My goal is to help everyone I come in contact with to do the same.