Stretching to Boxing to Weight Training
Amy Robinson
Lawndale, California 90260 (within 5 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Aerobics • functional fitness, stretching, |
Training Locations
• studio |
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Certifications
• Personal Trainer Certification - ISSA
First-Aid • CPR • AED - American Red Cross Lifeguard Certification - American Red Cross |
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Personal Trainer Overview
I train all body types in functional training using techniques from stretching to boxing and everything in between.
Training Philosophy
I believe in functional training. That means getting your body in better shape to move through life with vigor and ease.
Education
Santa Monica College, Kinesiology and Nutrition
Bio
My story and my journey through health and fitness is an interesting one. I have been through it all. You can read part 1 of my bio at CJFF.org. Click on "cronicles"