Hi! Amy Lundberg here, I am fondly known as The Ultimate Mom’s Self Care Advocate and Holistic Lifestyle Fitness Coach. With four small children and a wife to a loving and supportive husband I have taken my own challenges and experiences as well as my education to help women balance family, business, personal health and their ENERGY successfully!

Time to lose the "invisible" pounds on the inside!

No exercise and diet do's and don'ts here. Instead I shares THE secrets to lose the "invisible" pounds on the inside, creating powerful changes on the outside. Eliminating overwhelm, exhaustion, overweight and ‘crabby mommy feeling’ that tends to lead to muffin tops, low sex drive and overeating. I teach the inner tools of transforming emotionally, mentally and spiritually to achieve life-changing results. Inspiring joy and peace within...plus a body that screams out "FABuLOUS" "SEXY" "ENERGIZED"

www.aimforfitness.com/freegift.htm

I only educate myself from the VERY BEST.

So I chose the Chek Institute to learn and be the very best I an be with my passion of Holistic Lifestyle Coaching!

Been Coaching and Training for over 15 years.

Certified Holistic Lifestyle Coach L2

Certified Yoga Instructor

Certified Intuitive Eating Coach

Certified Fitness Trainer

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