trainer for all
Amy Bloom
Delray Beach, Florida 33446 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Body Sculpting • trx |
Training Locations
• home • work • outdoors |
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Certifications
• NFPT • POWER PLATE • TRX • WORLD FITNESS • TURBO KICK |
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Personal Trainer Overview
I am a functional trainer who caters to all people .i am very energetic . i like all ages and all abilities.I am called the modification trainer. I work to each individual ability. i use trx, bands ball and weights.
Training Philosophy
exercise is a way of life. everyone needs some sort of phisical activity. I believe everyone is different and must be trained specifically to there needs.motivation is very important in training.I believe cardio and srength training are very important.being healthy is the core of my training.I love to work out myself and others and see people change.nutrition and diet are important in a training regiment.
Education
power plate,candy colby aerobics,trx training, group fitness,water aerobics, kickboxing,boot camp one on one traINING,SMALL GROUP TRAINING
Bio
I come from a retail management background. I love exercise and switched careers 10 years ago. I love to work with people and groups. I have done one on one ,group and trx classes.