Healthy Living Coach & Personal Trainer
Amanda Nassau
Long Beach, California 90803 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Pilates • Spin • Body Sculpting • Pre/Postnatal, Race Training, Se |
Training Locations
• home • gym • work • outdoors |
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Certifications
• -AFAA Cerfified Personal Trainer
-Fitness Speaker
-CPR/AED
-Cycle Instructor • Schwinn -Zumba Instructor -GRAVITY Strength • EFI Sports Medicine -13+ years of experience with continuing education from the industry's leading conferences |
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Personal Trainer Overview
We'll utilize the unique tools YOU need to finally- once and for all- reach your health & fitness goals. We'll break down every barrier for you to come out shining, confident, and ready to take on new challenges in life that you hadn't imagined were even possible for yourself. Whether you need to drop a few pounds, get your pre-baby body back, or tackle an Ironman I'll be at your side coaching you through it.
Training Philosophy
Because our health is our biggest wealth our training will cater to exactly what you need to be at your best, all while avoiding injury and burn-out. I don't believe in shortcuts. My clients are proud to put in hard work, focused training, and clean living & eating and receive health and vitality in return!
Education
B.S. Kinesiology, CSULB & University of Wales
Real-World Education:
Healthy pregnancy & natural delivery
Ironman finisher
13+ years in the Fitness Industry
IHRSA attendee
IDEA attendee
Bio
Sharing my fitness and food knowledge with others is my passion. Fitness and healthy living can be fun- and I want to spread the joy that it brings! There is always more to learn about the body and how it moves, which means I can continually share new and exciting discoveries with you. When not training clients or coaching them into healthier habits I’m outside training for triathlons, photographing nature, volunteering at Eco Club, hiking, camping, and enjoying road trips with my husband and son.
I look forward to meeting you soon and the 'new you' soon after!
Also visit: www.amandanassau.blogspot.com