I'm a well-rounded trainer. I have experience in

General Fitness, Weight Loss/Maintenance, Injury Prevention, Post-Rehabilitation, Fitness Camps and Nutritional advice. I also specialize in Pre/Post Natal and Corrective Exercise.

At ALC Fitness, our personal training philosophy goes beyond putting a client through a workout and counting reps. It is about You making a Lifestyle change and taking the necessary steps to make that happen, while we help you set realistic goals. We are here to support, encourage and motivate you every step of the way. We also focus on evaluating and strengthening the weak and injury prone areas of the body, which enables clients to work out pain free and gain the physical independence necessary to enjoy all aspects of life.

We not only help you with your workouts, but also give you advice on how to make healthier food choices. Nutrition and exercise go hand in hand. You cannot adopt one healthy habit and neglect another without having an imbalance in your lifestyle.

Are you ready to be healthier, happier and feel better about yourself? Are you ready to make "A Lifestyle Change"?

I'm a graduate from Texas State University with a BS in Exercise Sports Science and minor in Health and Wellness Promotion

Hi! My name is Amanda. I am a Personal Trainer with 7 plus years’ experience and strong background in corrective exercise, group fitness and pre/post-natal training. Possess proven track record in helping clients achieve fitness goals through customized exercise programs and diet advice. Highly motivated and truly passionate about helping others reach their health and fitness goals.

I recently moved back to Texas from MA and would like to build my personal training business again. While in MA, I taught group fitness classes at Orangetheory Fitness. I was also a Personal Trainer at an assisted/independent living residence, where I did one-on-one training and taught group fitness classes. Prior to moving to MA, I was really focusing on growing my business and was running my own private personal training studio in Austin, TX. I instructed fitness camps and offer in-home training, as well. Before I moved into my own training space, I worked at Austin Fitness Clinic for 3 years. Prior to working at AFC, I worked at Lifetime Fitness. I also instructed a boot camp for Wells Fargo for 2 years and have helped out with boot camps for Home Away. I previously worked as a Chiropractic assistant, which is what inspired me to become a personal trainer. I specialize in pre/post natal training. I have trained clients throughout their entire pregnancy, which is always an amazing experience!