helping clients reach and achieve their goals
Alvin Magee
Jackson, Mississippi 39202 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Aerobics • bootcamp |
Training Locations
• home • gym • work • outdoors |
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Certifications
• im certified through NFPT |
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Personal Trainer Overview
My method of training is based on my clients need. Everybody body is different so the workout must be design to help you reach your goal. Also making sure you get a over all fitness workout.
Training Philosophy
I strongly believe in free weight movement and full body workouts. I also believe in cardio and aerobics workout. I concentrate on strict forms and proper reps range.I make sure the target muscle get the right workout.
Education
I attended a personal training class,nutrition course,and pilates class.I have instruct fitness bootcamp and group and one on one training.
Bio
I m 40 years old and i have been working out since the age of 21. I started out working out when i was younger but never was serious. After growing up and seeing my family health problems thats when i became serious involved in keeping myself healthy.I workout and got inshape and decided this is something i like doing and wanted to help others get healthy. So i start reading and understanding more about fitness . Then i decided to get certify and become a personal trainer in 1999. Every since then i have been reading and becoming more knowledge able in that field.