Health is your greatest wealth! Train with a professional female athlete to achieve great results!
Alison Garcia
Boynton Beach, Florida 33436 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Body Sculpting • Weight Gain, muscle, fat burn, b |
Training Locations
• studio • PRIVATE top of the line in home |
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Certifications
• AMFPT • CPR • FIRST AID/AED |
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Personal Trainer Overview
Hello all! I have built a private training studio in my home located just of interstate 95, 2 miles west on Hypoluxo. My studio features 400sqft of marble floors, $18k in high tech equipment and a judgement, relaxed environment to train, relax and learn all about fitness! Through my personal one on one training, you will gain knowledge and results that will last a life time. All packages receive a free custom tailored nutrition plan to have you reach your goals effectively. Please feel free to learn more about me at www.virtuefit.com to see why I am rated one of Palm Beach Counties top personal trainers!
Training Philosophy
Every body is different, assessing each individuals needs and goals is the first step, then we formulate a plan and execute it. I specialize in; booty lifts/bootybuilding, body rejuvenation, postnatal recovery, weight loss, toning and firm, adolescent health, bodybuilding, weight gain,
Education
Biology Graduate with a physical science and chemistry understudy.
Master trainer certification through American Muscle and Fitness.
Educated in nutrition and lifestyle coaching.
Bio
Fitness has always been a part of my life. As a professional athlete, I enjoy spending my time spreading the knowledge I have gained over the years to those seeking it. I believe in connecting the mind, body and soul for total health and wellness. In addition, I am the president of a non profit organization which I founded to help people with Erb's Palsy. Through my own knowledge, I have healed myself through fitness, when doctors said it was not possible.